6 Week Prenatal Series
A 6 week series with a focus on breath, movement, and inner-inquiry
Service Description
Yoga for pregnancy will help expectant people to connect with their rapidly changing bodies and new relationship to self and the world. Use this time to build strength, confidence, and connection to yourself, baby, and community. Each week we'll work with a theme, specific breathwork practices, and opportunities for reflection. Participants will receive a series manual, journal, and affirmation cards. Classes range from 75 - 90 minutes weekly
Cancellation Policy
Cancellations must be made 24 hours prior to any private or group classes and 7 days prior to any workshops or series in order to receive a class credit. It is the discretion of The Garden to determine if a refund will be issued in place of a credit/transfer. No refunds will be issued for cancellations prior to 48 hours/7 days, respectively.
Contact Details
1731 Grandin Rd SW suite 204, Roanoke, VA, USA